Hot Food Ingredients
PLEASE NOTE: occasionally we may deem it necessary to replace an item. In such cases, we will choose an item with less or similar allergens, and will communicate to the school. Please also note that each item below is listed separately, for example curry is listed separate to Rice.
Product Name
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Ingredients
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Allergens
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Nutritional Info
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Chicken Curry Long Grain Rice
Portion Size: Chicken Curry: 130g Peas: 5g Rice: 100g |
Curry Sauce: Water, Curry Powder( modified maize starch, sugar, fat powder (refined palm oil, WHEY POWDER (MILK), MILK protein, stabilizer (Pentasodium triphosphate), anti-caking agent (silicon dioxide)), tomato powder, yeast extract, salt, Spiced (Pepper, coriander, fenugreek, cumin, turmeric, cayenne, cinnamon, clove, ginger), Flavouring, Gardlic powder, colour (Turmeric extract), Dried glucose syrup, anti-caking agent (Calcium Silicate), Acidity Regulator (Citric acid).
Rice: Long grain rice, boiled PLEASE NOTE: While every attempt is made to remove bones from this product, bones are an inherent part of the chicken, and some bone may remain
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Vegetable Curry Brown Rice
Portion Size: Curry Sauce: 80g Peas: 25g Carrots: 25g Rice: 100g |
Vegetable Curry: Vegetables (43%) (Chickpeas, Carrot, Peas), Curry Sauce: Water, Curry Powder( modified maize starch, sugar, fat powder (refined palm oil, WHEY POWDER (MILK), MILK protein, stabilizer (Pentasodium triphosphate), anti-caking agent (silicon dioxide)), tomato powder, yeast extract, salt, , Spiced (Pepper, coriander, fenugreek, cumin, turmeric, cayenne, cinnamon, clove, ginger), Flavouring, Gardlic powder, colour (Turmeric extract), Dried glucose syrup, anti-caking agent (Calcium Silicate), Acidity Regulator (Citric acid).
Peas: Peas Carrots: Carrots Brown Rice: Long grain rice, boiled |
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Chicken Breast Goujon Cubes and Peas
Portion Size: Chicken Goujon: various (1 or 2 depending on size) (average 35g per goujon) Potato Cubes: 100g Peas: 90g |
GOUJON: Chicken Breast Inner Fillets (55%), Wheat Flour, Water, Refined Soya Bean Oil, WHEAT GLUTEN, Modified Starch, Salt, Garlic, Black Pepper Powder, Acidity Regulator (Sodium Bicarbonate), Antioxidants (Sodium Citrate, Ascorbic Acid), Dextrose, Palm Oil, Yeast, Sugar, Onion Powder, Raising Agents (Disodium Dihydrogen Pyrophosphate, Sodium Hydrogen Carbonate), White Pepper, Yeast Extract, Black Pepper Extract, Colour (Paprika).
Cubes: Potatoes, Seasoning (Modified potato starch, rice flour, salt, garlic powder, onion powder, spice (Bell Pepper, black pepper), dextrin, raising agents (disodium diphosphate, sodium carbonate), natural flavouring (paprika extract), thickener (xantham gum), Sunflower Oil Peas: peas PLEASE NOTE: While every attempt is made to remove bones from this product, bones are an inherent part of the Chicken, and some bone may remain
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Beef Bolognese Penne Pasta
Portion Size: Bolognese: 100g Pasta: 100g |
Bolognese: Chopped Tomatoes (36%)(Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Minced Beef (33%), Water, Onions, Tomato Puree, Red Peppers, Wheat Flour (Wheat flour, calcium iron niacin B3, Thiamin B1), Garlic Puree, Salt, Basil, Oregano.
Pasta: Pasta (Water, Durum Wheat Flour), Water, Vegetable Oil |
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Irish Pork Sausages Cubes and Beans
Portion Size: sausages: 3 (average 75g per portion) Potato Cubes: 100g Beans: 90g |
Sausages: Pork (55%), Pork Fat, Water, Rusk (Wheat Flour, salt), Seasoning (salt, rusk, preservative; Sodium Sulphite, Spice extracts), Flavour Enhancer: Monosodium glutatmate, stbiliser: E450, Antioxidant: E300 and E330, filled into a beef collage casing, cooked in rapeseed oil
Cubes: Potatoes, Seasoning (Modified potato starch, rice flour, salt, garlic powder, onion powder, spice (Bell Pepper, black pepper), dextrin, raising agents (disodium diphosphate, sodium carbonate), natural flavouring (paprika extract), thickener (xantham gum), Sunflower Oil Beans: Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Paprika, Flavouring. |
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Grab and Go Veggie Bites
Portion Size: 2 x Veggie Bites - approx. 25g each, 2 x Chicken-Free Southern Fried Bites - approx. 17g each, 2 x Chicken-Free Salt & Chilli Bites - approx. 8g each |
Veggie Bites: Water, Carrots, Broad Beans, Vegetable Oils (Rapeseed, Sunflower, Shea), Red Peppers, Broccoli, Spinach, Wheat Flour, Onions, Spring Onions, Courgette, Pea Protein, Pea Starch, Seasoning [Yeast Extract Powder, Salt, Sugar, Natural Flavouring (Contains Barley)], Lime Juice, Curly Kale, Fructo-Oligosaccharides, Powdered Cellulose, Coriander Leaves, Basil, Parsley, Wheat Gluten, Calcium Carbonate, Salt, Thickener: Methyl Cellulose, Turmeric, Black Pepper, Garlic Powder
Chicken-Free Southern Fried Bites: Water, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pea Starch, Vegetable Oils (Rapeseed, Sunflower), SOYA Proteins, WHEAT Gluten, Calcium Carbonate, Salt, Powdered Cellulose, Thickener (Methyl Cellulose), WHEAT Starch, Spices (Black Pepper, White Pepper, Fennel), Raising Agents (E450i, E500ii), Dextrose, Yeast Extract, Sugar, Pea Protein, Natural Flavour, Potato Starch, Garlic Powder, Yeast, Onion Powder, Spice Extracts (Black Pepper, Nutmeg, Paprika), Garlic Extract, Onion Oil, Vitamins & Minerals (Iron, Vitamin B12). Chicken-Free Salt & Chilli Bites: Water, Wheat Flour, Vegetable Oils (Rapeseed, Sunflower), Pea Starch, Soya Proteins, Wheat Gluten, Salt and Chilli Seasoning (1.8%), Calcium Carbonate, Powdered Cellulose, Salt, Wheat Starch, Thickener (Methyl Cellulose), Yeast Extract, Sugar, Dextrose, Pea Protein Concentrate, Natural Flavouring, Yeast, Spices, Potato Starch, Garlic Powder, Onion Powder, Rice Flour, Black Pepper Extract, Vitamins & Minerals (Iron, B12) |
Contains: Gluten (Wheat and Barley), Soya,
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Values per 100g:
Veggie Bites: kCal 193 \ Carbohydrates 18.6\ of which sugar 1\ Protein 7.45\ Fat 8.7\ Salt 0.81 Southern Fried: kCal 286\ Carbohydrates 22\ of which sugars 1\ Protein 10\ Fat 15.2\ of which saturates 1.5\ Salt 1.2 Salt & Chilli: kCal 292\ Carbohydrates 27\ of which sugars 2\ Protein 10\ Fat 15\ of which saturates 1.4\ Salt 1.3 |
Meatballs Tomato Sauce Penne Pasta
Portion Size: 3 meatballs various sizes Pasta: 100g Tomato Sauce: 80g |
Meatballs (PORK and Beef, water, onion, potato, potato flour, salt, potato fiber, spices) Tomato Sauce (Tomato Pulp, Olive Oil, Salt, Basil. )
Pasta: Pasta (Water, Durum Wheat Flour), Water, Vegetable Oil |
Contains Gluten
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Values per 100g:
Meatballs: kCal 280\ Carbohydrates 10.4\ of which sugar 3.7\ Protein 10.1\ Fat 22.4\ Salt 2.4 Pasta: kCal 162 \ Carbohydrates 30 \ of which sugars 0.6 \ Protein 5.4 \ Fat 1.9 \ of which saturates 0.2 \ Salt 0.43 |
Meatball Sub with Cheese
Portion Size: 3 meatballs various sizes Roll: 100g approx. Cheese: 1 slice |
Meatballs (PORK and Beef, water, onion, potato, potato flour, salt, potato fiber, spices) Tomato Sauce (Tomato Pulp, Olive Oil, Salt, Basil. )
Sub Roll: Wheat Flour, water, salt, extra virgin olive oil, dextrose, yeast, malted wheat flour, flour treatment agent (E300) Cheese: pasteurised milk, salt, microbial rennet, starter culture |
Contains Gluten, Milk
May Contain: Soya, Sesame Seeds |
Values per 100g:
Meatballs: kCal 280\ Carbohydrates 10.4\ of which sugar 3.7\ Protein 10.1\ Fat 22.4\ Salt 2.4 Sub Roll: kCal 255\ Carbohydrates 50.3\ of which sugars 1\ Protein 8.6\ Fat 1.8\ of which saturates 0.5\ Salt 1.8 Cheese: kCal 407\ Carbohydrates 0.1\ of which sugars 0.1\ Protein 24.9\ Fat 34.5\ of which saturates 21.6\ Salt 1.7 |
Plain Penne Pasta
Portion Size: 100g (as a side) 180g (as a main) |
Pasta (Water, Durum Wheat Flour), Water, Vegetable Oil
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Penne Pasta Tomato Mozzarella
Portion Size: Pasta: 100g (ingredients listed separately) Tomato Sauce: 60g Mozzarella: 30g |
Tomato Sauce: Chopped Tomato, Diced Onion, Grated Carrot, Garlic, Dry Basil, Salt, Sugar, Pasta Rigatoni,
Mozarella Cheese: Mozzarella 98%, Starch 2% (MILK) Pasta: Pasta (Water, Durum Wheat Flour), Water, Vegetable Oil |
Contains: Gluten, Milk
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Values per 100g:
Tomato Sauce: kCal 82\ Carbohydrates 16\ of which sugars 3.7\ Protein 3.2\ Fat 0.5\ of which saturates 0\ Salt 0.2 Pasta: kCal 162 \ Carbohydrates 30 \ of which sugars 0.6 \ Protein 5.4 \ Fat 1.9 \ of which saturates 0.2 \ Salt 0.43 |
Roast Chicken Breast Mash Veg and Gravy
Portion Size: Chicken: various sizes approx. 60g Mash: 100g Carrots & Parsnip: 50g Gravy: 30g |
Chicken: Chicken Breast, Water, Salt.
GLUTEN FREE GRAVY: Water, Gravy Mix (Modified Maize Starch, Maltodextrin, Salt, Potato Starch, Yeast Extracts, Tomato Powder, Sugar, Rice Flour, Flavouring, Colour (E150 a), Onion Powder, Spices (Paprika, Pepper)), Modified Maize starch. MASH: 73% Potatoes, Whey Permeate (Milk), 8.8% Cream (MILK), Skimmed Milk, Salt, Spice: Pepper Extract Carrot & Parsnip: Carrot (59%), Parsnip (39%), Butter (Milk), Salt PLEASE NOTE: While every attempt is made to remove bones from this product, bones are an inherent part of the chicken, and some bone may remain
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Contains: Milk
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Values per 100g:
CHICKEN: kCal 121\ Carbohydrates 0.28\ of which sugars 0\ Protein 25.94\ Fat 1.8\ of which saturates 0.53\ Salt 0.48 Mash: kCal 96\ Carbohydrates 13.2\ of which sugars 1.3\ Protein 1.7\ Fat 3.7\ of which saturates 2.7\ Salt 0.46 |
Pulled Irish Ham Mash Veg and Gravy
Portion Size: Chicken: various sizes approx. 60g Mash: 100g Carrots & Parsnip: 50g Gravy: 30g |
Ham: Pork (EU 83%), Water, Salt, Sugars (Sugar, Dextrose), Stabilisers (Diphosphates, Triphosphates & Polyphosphates), HVP, Antioxidant (Sodium Ascorbate),Preservative (Sodium Nitrite).
GLUTEN FREE GRAVY: Water, Gravy Mix (Modified Maize Starch, Maltodextrin, Salt, Potato Starch, Yeast Extracts, Tomato Powder, Sugar, Rice Flour, Flavouring, Colour (E150 a), Onion Powder, Spices (Paprika, Pepper)), Modified Maize starch. MASH: 73% Potatoes, Whey Permeate (Milk), 8.8% Cream (MILK), Skimmed Milk, Salt, Spice: Pepper Extract Carrot & Parsnip: Carrot (59%), Parsnip (39%), Butter (Milk), Salt PLEASE NOTE: While every attempt is made to remove bones from this product, bones are an inherent part of the ham, and some bone may remain
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Contains: Milk
May Contain: Traces of soya, wheat, gluten (Ham) |
Values per 100g:
Ham: kCal 108\ Carbohydrates 0.3\ of which sugars 0.3\ Protein 20\ Fat 3\ Salt 2.1 Mash: kCal 96\ Carbohydrates 13.2\ of which sugars 1.3\ Protein 1.7\ Fat 3.7\ of which saturates 2.7\ Salt 0.46 |
Italian Lasagna with Garlic Bread:
Portion Size: approx. 100g sevred with Garlic Bread: half a slice approx. 30g |
Lasagna: Chopped Tomatoes (24%) (Tomato, tomato juice, acidity regulator (citric acid)), Minced Beef 22%, Water, Red Cheddar Cheese (milk), Lasagne 6% (Durum Wheat Semolina), Onion, Tomato puree, wheat flour (WHEAT flour, calcium, iron, niacin B3, Thiamin B1), Red peppers, palm oil powder (refined palm oil, glucose syrup, caseinate (MILK), anti-caking agent (silicon dioxide)), Cake Margarine (Vegetable oils and fats (segregated palm and rapeseed oil), water, salt, acidity regulator (citric acid)), garlic puree, salt, corn flour, vegetable bouillon (CELERY), basil, oregano, black pepper, thyme
Garlic Bread: Wheat Flour(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine(Rapeseed Oil, Palm Oil, Water, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Flavouring, Colour(Carotenes)), Water, Garlic Puree, Salt, Yeast, Parsley, Flour Treatment Agent(Ascorbic Acid), Wheat Flour. |
Contains: Gluten, Milk, Celery
May Contain: Soya |
Values per 100g:
Lasagna: kCal 166\ Carbohydrates 11.5\ of which sugars 3.2\ Protein 9.4\ Fat 8.8\ of which saturates 4\ Salt 0.85 Garlic Bread: kCal 342\ Carbohydrates 33\ of which sugars 2.1\ Protein 8.4\ Fat 19\ of which saturates 5\ Salt 0.73 |
Irish Sausages Rustic Roll (not available in all schools).
Roll Size: 100g approx. Sausages: 3 x sausages, various sizes |
Roll: WHEAT Flour (with Calcium, Iron, Niacin and Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent (E300).
Sausages: Pork (55%), Pork Fat, Water, Rusk (Wheat Flour, salt), Seasoning (salt, rusk, preservative; Sodium Sulphite, Spice extracts), Flavour Enhancer: Monosodium glutatmate, stbiliser: E450, Antioxidant: E300 and E330, filled into a beef collage casing, cooked in rapeseed oil |
Contains: Gluten, Sulphites. May Contain traces of Sesame Seeds
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Values per 100g:
Sausages: kCal 297\ Carbohydrates 11\ of which sugar 0.6\ Protein 11\ Fat 24\ Salt 2.2 Sub Roll: kCal 255\ Carbohydrates 50.3\ of which sugars 1\ Protein 8.6\ Fat 1.8\ of which saturates 0.5\ Salt 1.8 |
Veggie Sausage Rustic Roll (not available in all schools).
Roll Size: 100g approx. Sausages: 3 x sausages, various sizes - approx. 50g each |
Roll: WHEAT Flour (with Calcium, Iron, Niacin and Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent (E300).
Veggie Sausages: Water, Soya, Sunflower Oil, Potato Starch, Maize Semolina, Rice Semolina, Cellulose, Tomato Puree, Spices, Salt, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Maltodextrin, Tapioca Starch, Stabilisers: Sodium Triphosphate, Sodium Diphosphate; Yeast Extract, Barley Malt Extract, Spice Extracts, Rape Oil, Preservative: Sodium Sulphite; Beetroot Juice Powder, Natural Flavourings, Antioxidant: Sodium Ascorbate; Thickener: Guar Gum; Smoke Flavouring. |
Contains: Gluten (Wheat, Barley), Soya, Sulphites. May Contain traces of Sesame Seed
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Values per 100g:
Sausages: kCal 172\ Carbohydrates 17.2\ of which sugar 2.7\ Protein 7.8\ Fat 6.7\ Salt 1.73 Sub Roll: kCal 255\ Carbohydrates 50.3\ of which sugars 1\ Protein 8.6\ Fat 1.8\ of which saturates 0.5\ Salt 1.8 |
Hot Crispy Chicken Roll (not available in all schools).
Roll Size: 100g approx. Goujon: 1 or 2 depending on size approx. 35g each |
Roll: WHEAT Flour (with Calcium, Iron, Niacin and Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent (E300).
Goujon: Chicken Breast Inner Fillets (55%), Wheat Flour, Water, Refined Soya Bean Oil, WHEAT GLUTEN, Modified Starch, Salt, Garlic, Black Pepper Powder, Acidity Regulator (Sodium Bicarbonate), Antioxidants (Sodium Citrate, Ascorbic Acid), Dextrose, Palm Oil, Yeast, Sugar, Onion Powder, Raising Agents (Disodium Dihydrogen Pyrophosphate, Sodium Hydrogen Carbonate), White Pepper, Yeast Extract, Black Pepper Extract, Colour (Paprika). PLEASE NOTE: While every attempt is made to remove bones from this product, bones are an inherent part of the chicken, and some bone may remain |
Contains: Gluten, Soya. May contain traces of celery, eggs, fish, milk, sesame seeds.
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Values per 100g:
Goujon: kCal 198 \ Carbohydrates 13.1\ of which sugar 0.9\ Protein 17.3\ Fat 8.5 \ Salt 0.70 Sub Roll: kCal 255\ Carbohydrates 50.3\ of which sugars 1\ Protein 8.6\ Fat 1.8\ of which saturates 0.5\ Salt 1.8 |
Mac n Cheese
Portion Sizes: Pasta: 100g Sauce: 80g Cheese: 35g |
Pasta: Water, Durum WHEAT Flour
Sauce: MILK (MILK), Cream (MILK), Onion, Butter (MILK), Flour (WHEAT), Water, Vegetable Bouillon (Salt, Caster Sugar, Potato Starch, Yeast Extract, Leek Powder, Carrot Powder, White Onion Powder, Garlic Powder, Ground Cumin, Acid (Citric Acid), Ground Black Pepper, Rubbed Parsley, Turmeric Powder), Modified Maize Starch, Fresh Garlic Cheese: Mozzarella, (50%), (Milk 98%, Salt 1.9%, Vegetarian Rennet 0.08%, Starter Culture 0.02%), Red Cheddar (25%) (Milk 98%, Salt 1.9%, Vegetarian Rennet 0.08%, Starter Culture 0.02%, Colour (Annatto) 0.02%,) White Cheddar (25%) MILK, salt, starter culture, rennet Edible Starch 1% (Potato Starch 100%) |
Contains: Milk, Gluten.
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Values per 100g:
Pasta: kCal 162 \ Carbohydrates 30 \ of which sugars 0.6 \ Protein 5.4 \ Fat 1.9 \ of which saturates 0.2 \ Salt 0.43 Sauce: kCal 150.2\ Carbohydrates 9.1\ of which sugars 3.9\ Protein 3\ Fat 11.5\ of which saturates 7.2\ Salt 0.8 Cheese: kCal 331\ Carbohydrates 2.6\ of which sugars 0.7\ Protein 23.4\ Fat 25.2\ Salt 1.6 |
Toasted Sweet Chilli Chicken Wrap
Portion: 1 wrap approx. 180g |
Ingredients:
Cooked chicken (33%), Sauce (water, fructose, concentrated pineapple sauce, modified maize starch, spirit vinegar, salt, garlic, bell pepper, chilli, thickener: xanthan gum, preservative: potassium sorbate, colour: paprika extract, natural flavouring) Cheese (MILK, salt rennent, water, vegetable oil, MILK protein, modified starch, Emulsifying salts E339, E341, colours beta carotene, paprika extract. Tortilla: (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Palm Oil, Humectant,(Glycerol), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Emulsifier(Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Preservative (Calcium Propionate), WHEAT Starch, Flour Treatment Agent (L-Cysteine). Sweetcorn |
Contains: Milk, Gluten (Wheat)
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Values per 100g:
kCal 258\ Carbohydrates 23.1\ of which sugars 6.9\ Protein 14.1\ Fat 7.4\ of which saturates 3.8\ Salt 1.4 |
Grab and Go Chicken & Veg Bites
Portion: 3 x shredded chicken approx. 50g total, 3 x veggie bites - approx. 25g each |
Shredded Chicken: CHICKEN BREAST FILLET (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Starch, Red Lentil Flour, Salt, Wheat Gluten, Yeast Extract, Dextrose, Garlic Powder, Sunflower Oil, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Black Pepper, Sugar, White Pepper, Onion Powder, Capsicum Extract, Garlic Extract, Cayenne Chilli Powder, Paprika, Black Pepper Extract, Colour: Paprika Extract.
Veggie Bites: Water, Carrots, Broad Beans, Vegetable Oils (Rapeseed, Sunflower, Shea), Red Peppers, Broccoli, Spinach, Wheat Flour, Onions, Spring Onions, Courgette, Pea Protein, Pea Starch, Seasoning [Yeast Extract Powder, Salt, Sugar, Natural Flavouring (Contains Barley)], Lime Juice, Curly Kale, Fructo-Oligosaccharides, Powdered Cellulose, Coriander Leaves, Basil, Parsley, Wheat Gluten, Calcium Carbonate, Salt, Thickener: Methyl Cellulose, Turmeric, Black Pepper, Garlic Powder |
Contains: Gluten (Wheat)
May Contain: Traces of Soya, egg, celery, fish, milk, sesame seeds |
Values per 100g:
Shredded Chicken: kCal 252\ Carbohydrates 19\ of which sugars 0.7\ Protein 15\ Fat 13\ of which saturates 1.7\ Salt 0.91 Veggie Bites: kCal 193 \ Carbohydrates 18.6\ of which sugar 1\ Protein 7.45\ Fat 8.7\ Salt 0.81 |
3 in 1 - Curry Sauce Cubes Rice
Cubes: 50g Curry Sauce: 100g Rice: 50g |
Potato Cubes: Potatoes, Seasoning (Modified potato starch, rice flour, salt, garlic powder, onion powder, spice (Bell Pepper, black pepper), dextrin, raising agents (disodium diphosphate, sodium carbonate), natural flavouring (paprika extract), thickener (xantham gum), Sunflower Oil
Rice: Long grain rice, boiled Curry Sauce: Water, Curry Powder( modified maize starch, sugar, fat powder (refined palm oil, WHEY POWDER (MILK), MILK protein, stabilizer (Pentasodium triphosphate), anti-caking agent (silicon dioxide)), tomato powder, yeast extract, salt, Spiced (Pepper, coriander, fenugreek, cumin, turmeric, cayenne, cinnamon, clove, ginger), Flavouring, Gardlic powder, colour (Turmeric extract), Dried glucose syrup, anti-caking agent (Calcium Silicate), Acidity Regulator (Citric acid). |
Contains: Milk
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Values per 100g:
Sauce: kCal 63.84\ Carbohydrates 10.68\ of which sugars 5.31\ Protein 0.88\ Fat 1.96\ of which saturates 0.96\ Salt 1.73 Rice: kCal 143\ Carbohydrates 32 \ of which sugars 0 \ Protein 3.2 \ Fat 0.5 \ of which saturates 0 \ Salt 0 |
Pizza Roll Chicken & Cheese
Roll: 100 g Chicken: 30g Cheese: 1 slice Sauce:10g |
Roll: WHEAT Flour (with Calcium, Iron, Niacin and Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent (E300).
Chicken: 100% chicken breast, water, salt. Cheese: Pasteurised Milk, Salt, Microbial Rennet, Starterculter. Sauce: Tomato Passata (88%), Salt, Basil, Pepper |
Contains: Gluten (wheat), Milk
May contain traces of Eggs, Sesame Seeds. |
Values per 100g:
Cheese: kCal 407\ Carbohydrates 0.1\ of which sugars 0.1\ Protein 24.9\ Fat 34.5\ of which saturates 21.6\ Salt 1.7 Roll: kCal 254\ Carbohydrates 46.8\ of which sugars 3.4\ Protein 7.7\ Fat 2.3\ of which saturates 0 \ Salt 0 CHICKEN: kCal 121\ Carbohydrates 0.28\ of which sugars 0\ Protein 25.94\ Fat 1.8\ of which saturates 0.53\ Salt 0.48 |
Pepperoni Pizza Roll
Roll: 100 g Pepperoni: 4 slices Cheese: 1 slice Sauce:10g |
Roll: WHEAT Flour (with Calcium, Iron, Niacin and Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent (E300).
Pepperoni: Irish Pork (75%), Water, Potato Starch, Salt (Contains preservative E250), Spices, Dextrose, Stabiliser E450, Antioxidant E301, Smoke. Cheese: Pasteurised Milk, Salt, Microbial Rennet, Starterculter. Sauce: Tomato Passata (88%), Salt, Basil, Pepper |
Contains: Gluten (wheat), Milk, PORK.
May contain traces of Eggs, Sesame Seeds. |
Values per 100g:
Cheese: kCal 407\ Carbohydrates 0.1\ of which sugars 0.1\ Protein 24.9\ Fat 34.5\ of which saturates 21.6\ Salt 1.7 Roll: kCal 254\ Carbohydrates 46.8\ of which sugars 3.4\ Protein 7.7\ Fat 2.3\ of which saturates 0 \ Salt 0 Pepperoni: kCal 219\ Carbohydrates 5.9\ of which sugars 0.02\ Protein 15.9\ Fat 14.8\ of which saturates 5.8\ Salt 2 |