All Carambola Kidz ingredients are sourced from trusted suppliers who are rigorously assessed by our nutritionist.

Nutritional information - click here

Please note: not all items are available in every school

Product (click image to see enlargement)
Supplier
Ingredients
Allergens

Breads

White Bread
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Wheat Gluten, Salt, Soya Flour, Emulsifiers (Mono- and Diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate), preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid)
Contains: 
Gluten, Soya

May contain:
Sesame Seeds.
Healthy Grain 
Bread
Wheat Flour (Wheat flour, calcium carbonate, Iron, Niacin, Thiamin), Water, Grain Mix 12% (kibbled wheat, linseed, wheat flakes), Yeast, Malted Barley Flour, Wheat Gluten, Salt, Soya flour, sugar, fermented Wheat Flour, Dextrose, Flour Treatment Agent (Ascorbic Acid), Folic Acid
Contains: 
Gluten, Soya.

May contain:
Sesame Seeds.
Soda Bread
Fresh buttermilk (43%), wholemeal flour (30%), wheat flour, raising agents Bicarbonate of Soda, salt, wheatgerm.
Contains: 
Gluten, Milk.
Half and Half Bread
Wheat Flour 46% (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour (20%), Yeast, Wheat Gluten, Salt, Fermented Wheat Flour, Soya Flour, Flour Treatment Agent (Ascorbic Acid).
Contains: 
Gluten, soya.

May Contain:
Sesame Seeds
White Crusty Roll
Wheat flour, water, yeast, salt, wheat gluten, flour treatment agent: Ascorbic acid.
Contains: 
Gluten.

May contain:
Traces of Nuts and Seeds. 
Floury Bap
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Wheat Gluten, Dextrose, Salt, Emulsifiers (mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate), Soya Flour, Preservatives (calcium Propionate), Tapioca Starch, Flour Treatment agents (ascorbic acid, L-Cysteine Hydrochloride), Palm Oil
Contains: 
Gluten, Soya.

May Contain:
sesame seeds
Wheat and Gluten Free Bread
Water, Rice Flour, Tapioca Starch, Thickeners (E460ii, E464, E466, E415, E461), Potato Starch, Maize Starch, Psyllium Husk, Yeast, Albumen Egg White Powder, Maize Starch, Caster Sugar, Rapeseed Oil, Rice Starch, Iodized Salt, Preservative (sodium propionate, sorbic acid), Wholegrain Maize Flour, Rice Bran Extract, Starter Culture.
Contains: 
Egg.

Fillings

Spread
Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring
Premium Sliced Ham
Pork (83%), Water, Salt, Sugars, Stabilisers (Sodium Di, Tri & Polyphosphates), HVP, Antioxidant (Sodium Ascorbate), Pork Protein, Preservative (Sodium Nitrite)
 Contains: 
Pork.

May contain:
Traces of Gluten and Soya
Sliced Cheese
​Cheese: (Milk, Salt, Starter, Rennet, Colour Annatto E160b)
Contains: 
Milk.
Chicken Breast
100% Pure Chicken Breast, water, salt
While every attempt has been made to remove bone, some small bone may remain
Halal Chicken
100% Pure Chicken Breast, water, salt. 
While every attempt has been made to remove bone, some small bone may remain
Turkey
Turkey Breast Meat, Water, Pre Mix (salt, dextrose, processed seaweed & potassium chloride (E407a, E508), Stabilisers (E450, E451, E452), Starch, Sodium Lactate).
Egg Salad
Boiled Eggs, Mayonnaise (vegetable oil, pasteurised egg, vinegar, salt, sugar, mustard flavouring, lemon oil, antioxidant: calcium disodium EDTA), Tomatoes, Choves, Salt, Pepper
Contains: 
Egg, Mustard.
Tuna and Sweet Corn
Tuna (Tuna, Water, Salt), Mayonnaise (Rapeseed Oil, Pasteurised Egg, Vinegar, Salt, Sugar, Mustard Flavouring, Lemon Oil, Antioxidant Calcium Disodium EDTA), Sweetcorn (Corn, Water, Salt)
Contains: 
Fish, Egg, Mustard.
Strawberry Jam
Glucose-Fructose Syrup, Strawberries, Sugar, Citric Acid, Gelling Agent: Pectin, Acidity Regulator: Sodium Citrate, Concentrated Elderberry Juice

Alternatives

Tortilla Wrap
Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)Water, Vegetable Oil (Palm, Rapeseed), Humectant (Glycerine), Raising agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono and Diglycerides of Fatty Acids), Acidity Regulator (Malic Acid), Salt, Stabilisers (Guar Gum, Carboxymethylcellulose), Preservatives (Calcium Propionate, Potassium Sorbate), Flour Treatment Agent (L-Cysteine)
Contains: 
Gluten
Grated Cheese (in Wrap)
Pasteurised Milk, Salt, Starter cultures, vegetarian approved rennet, colour: annatto, anti-caking agent: cellulose 
Contains: 
Milk.
Chicken Tikka
Chicken (Chicken, Water, Salt), Mayo (Rapeseed Oil, Pasteurised Egg, Vinegar, Salt, Sugar, Mustard Flavouring, Lemon Oil, Antioxidant Calcium Disodium EDTA), Tikka Glaze (Sugar, maltodextrin, Spices (Cumin, Turmeric, Coriander, Paprika, Chilli, Cayenne, Nutmeg, Cinnamon), Salt, Flavour Enhancer E621, Garlic Powder, Acidity Regulator E330, Colours E150c, E160c), Sweetener E951 contains a source of phenylalanine
Contains:
Egg, Mustard

While every attempt has been made to remove bone, some small bone may remain
Chicken and Stuffing
Chicken (Chicken, Water, Salt), Mayo (Rapeseed Oil, Pasteurised Egg, Vinegar, Salt, Sugar, Mustard Flavouring, Lemon Oil, Antioxidant Calcium Disodium EDTA), Stuffing (Breadcrumbs (wheat flour, water, yeast, salt, flour, ascorbic acid), Vegetable Oil, Lemon Juice, Onion, Sage, Oregano, Thyme)
Contains:
Gluten, Egg, Mustard
Mediterranean Pasta
Cooked Pasta (Water, durum wheat semolina), Chopped tomatoes (crushed tomatoes, tomato juice, citric acid E330), White Onion, Green peppers, tomato puree (tomatoes, salt), fresh garlic, salt, sugar, Rapeseed oil
Contains:
Gluten
French Pasta
Cooked Pasta (water, durum wheat semolina), French Dressing (Water, rapeseed oil, red wine vinegar 11%, extra virgin olive oil 8%, sugar, lemon juice from concentrate, salt, spices, garlic, xanthan gum, guar gum, herbs, mustard flavouring)
Contains:
Gluten, Mustard.
Pancake
Wheat Flour, whole egg, sugar, rapeseed oil, full cream milk powder, buttermilk powder, wheat starch, raising agents (diphosphate, baking soda), salt, aroma. 
Contains:
Gluten, Egg, Milk
Noodle Pot
Rice Noodles (Rice, Water), Siracha Sauce (Chillies, Water, Sugar, Spirit Vinegar, Garlic, Tomato Puree, Salt, Flavour Enhancer: E621, Spice, Modified Maize Starch, Stabiliser Xanthan Gum, Acidity Regulator, Citric Acid, Spice Extract)


Happy Cow Soft Cheese
Cheese, water, butter, slimmed milk powder, whey powder, milk protein, emulsifying salts (E339, E452), Salt
Contains:
Milk.
Jacob’s Crackers
Wheat Flour, Vegetable Oil (Palm), Salt, Raising Agent Sodium Bicarbonate, Yeast
Contains:
Gluten

Drinks

Water
Water.
Aqua Apple Juice
Fruit juices from concentrate 50% (grape, apple 15%), natural mineral water, natural flavouring, fruit and vegetable concentrates (apple, safflower, lemon, hibiscus, carrot).
Aqua Orange Juice
Fruit juices from concentrate 50% (grape, orange (14%) apple), natural mineral water, natural flavouring.
Fresh Cold Milk
Fresh Cow's Milk
Contains Milk

Fruit & Veg

Apple
Apple.
Orange
Orange.
Banana
Banana.
Carrot Batons
Fresh chopped raw carrot.

Snacks

Chocolate Covered Rice Cake
Milk chocolate 60% (sugar, cocoa butter, whole milk powder, cocoa mass, whey powder, emulsifier: sunflower lecithin E322; flavouring), rice, sea salt.
Contains:
Milk.

May contain:
Traces of Sesame Seeds, Soya.
Yoghurt Covered Rice Cake
Yoghurt coating with yoghurt taste 60% (sugar, cocoa butter, whole yoghurt powder 11%, whey powder, lactose, emulsifier: sunflower lecithin E322, flavouring), rice, sea salt.
Contains:
Milk.

May contain:
Traces of Sesame Seeds, Soya
Yoghurt Covered Rice Cake
Rice, Water, Sea Salt
Flapjack
Porridge oats, butter (milk),  sugar, Honey.
Contains:
Gluten, Milk.

May contain:
Nuts and Seeds.
Toastie
Wheat flour (gluten)(78%), vegetable fat (palm), milk whey, vegetable oil (sunflower), dextrose, malt
extract (barley), wheat gluten, salt, yeast, soy flour, emulsifier: E472f (monoglyceride) and E322 (of sunflower or soy), antioxidant: ascorbic acid.
Contains:
Gluten, Soya, Milk.
​
May contain:
Trace of Sesame Seeds
Scone
Wheat flour, water, sugar, wholemeal flour, non hydrogenated vegetable fat (palm oil, rapeseed oil), raising agents: sodium acid pyrophosphate, sodium bicarbonate; Milk protein, dextrose, Soya Flour, modified starch, salt
Contains:
Gluten, Soya, Milk.
Raisins
Raisins, Sunflower Oil
Cheerios Pot
Whole Cereal Grains (77.8%) (whole grain oats, whole grain wheat, whole grain barley, whole grain rice, whole grain maize), Sugar, Partially inverted brown sugar syrup, wheat starch, salt, tripotassium phosphate, colours: carotene, annatto, caramel. Antioxidant tocopherols, vitamin C, niacin, pantothenic acid, vitamin B6, riboflavin B2, Thiamin B1, Folic Acid, Vitamin B12, Calcium Carbonate and Iron
Contains:
Gluten

May contain:
Trace of Nuts
Yoplait Yoghurt CHOOBS - mixed flavours
Skimmed Milk, Water, Sugar 7%, Cream, Skimmed Milk Powder, Fructose 2.8%, Modified manioc and Maize Starch, Calcium Phosphate, Citric Acid, Guar Gum, Natural Flavourings, Potassium Sorbate, Lactic Cultures, Sodium Citrates, Vitamin D
Contains:
Milk.
Glenisk Organic Strawberry Kids Sugar Free Yogurt Pot
Organic Whole Milk, Organic Strawberry (9%), Organic Skimmed Milk Powder, Organic Agave Syrup, Organic Tapioca Starch, Thickener (Organic Locust Bean Gum), Acidity Regulator (Organic Lemon Juice Concentrate), Natural Flavouring, Cultures (Streptococcus thermophilus, Lactobacillus casei) 
Contains:
Milk.
Muffin
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Egg, Water, Humectant: Glycerol; Oat Flakes, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates;  Whey Powder (Milk), Emulsifiers: Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Modified  Maize Starch, Dextrose, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid; Flavouring, Colour: Carotenes; Soya Flour
Contains:
Gluten, Egg, Milk, Soya.

May contain:
Trace of nuts.
Pineapple
Pineapple (58.69%), Water, Sugar, Acidity Regulator (Citric Acid)
Sliced Apple Chunks
100% Apple Sliced
Sugarsnap Peas
Sugarsnap Peas (washed, whole)


Sliced Peppers
Sliced Raw Peppers


Sweet Corn Pot
Sweet Corn, Water, Sugar, Salt


Digestive Biscuits
Wheat Flour, Palm Oil, Sugar, Wholemeal Flour (13%), Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Citric acid, Ammonium Bicarbonate), Salt.
Contains:
Gluten.

May contain:
Trace of milk, Sesame Seed
Rich Tea Biscuits
Wheat Flour, Sugar, Palm Oil, Glucose Fructose Syrup, Barley Malt Extract (Gluten), Salt, Skimmed Milk Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavouring
Contains:
Gluten, Milk

May contain:
Trace of Sesame Seed
Dinky Dino Cheese
Cheddar Cheese
Contains:
Milk
Breadsticks
Wheat flour, palm oil, yeast, salt, malted wheat flour.
Contains:
Gluten.

May contain:
Sesame Seeds.
Biscotti
Wheat Flour, Yeast, Vegetable fat (palm), Sugar, Salt, Flour Improver, ascorbic acid
Contains:
Gluten, Milk
Carambola