Rachel Mescall Fitzpatrick our in house Nutritional Advisor regularly runs free seminars on Cosmetic Nutrition.
Rachel, in trying to come up with a way to engage young people in nutrition in a fun yet informative way, devised a Cosmetic Nutrition seminar which she delivers to kids, staff and parents.
The seminar involves talking about food and its many uses through using it internally and externally.
Food can be used as exfoliaters and moisturisers. It's safe, has no ‘bad guys’ and is great for sensitive skin. Simply by using items found in your kitchen cupboard you can have soft, shiny skin!
Foods found in your own kitchen can also be used as natural teeth whiteners! The following 'recipes' show 3 natural ways to whiten your teeth.
Natural teeth whitening know-how